| Moving Time: |
2:11:49 |
| Distance: |
63.58 km |
| Speed: |
28.94 km/h |
| Ele Gain / Loss: |
1108.80 m / 1441.45 m |
| Power: |
232 wZ3
2.67 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.83 |
| TSS: |
153 |
| Heart Rate: |
159 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
2,048 kcal |
