Moving Time: 0:39:46
Distance: 7.87 km
Speed: 11.88 km/h
Ele Gain / Loss: 408.12 m / 88.56 m
Power: 166 wZ2 2.08 w/kg
Max Power: 255 w
Norm. Power: 177 wZ3
Intensity: 0.78
TSS: 41
Cadence: 78 rpm
Max Cad: 107 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.3 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution