| Moving Time: |
1:55:02 |
| Distance: |
36.79 km |
| Speed: |
19.19 km/h |
| Ele Gain / Loss: |
1286.50 m / 444.78 m |
| Power: |
209 wZ2
2.55 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.74 |
| TSS: |
104 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,610 kcal |
