Moving Time: 0:43:46
Distance: 11.78 km
Speed: 16.14 km/h
Ele Gain / Loss: 826.16 m / 1.13 m
Power: 262 wZ4 4.16 w/kg
Max Power: 331 w
Norm. Power: 263 wZ4
Intensity: 0.99
TSS: 72
Heart Rate: 161 bpm
Max HR: 167 bpm
Efficiency: 1.63 w/bpm
Cadence: 95 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution