Moving Time: 0:33:28
Distance: 14.85 km
Speed: 26.63 km/h
Ele Gain / Loss: 83.17 m / 81.85 m
Power: 138 wZ3 1.64 w/kg
Max Power: 247 w
Norm. Power: 140 wZ3
Intensity: 0.88
TSS: 43
Heart Rate: 137 bpm
Max HR: 148 bpm
Efficiency: 1.02 w/bpm
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.9 Nm
Calories: 309 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution