Moving Time: 0:37:53
Distance: 17.42 km
Speed: 27.59 km/h
Ele Gain / Loss: 239.88 m / 325.40 m
Power: 173 wZ2 2.28 w/kg
Max Power: 321 w
Norm. Power: 200 wZ3
Intensity: 0.82
TSS: 42
Heart Rate: 116 bpm
Max HR: 142 bpm
Efficiency: 1.72 w/bpm
Cadence: 81 rpm
Max Cad: 126 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.7 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution