| Moving Time: |
1:16:55 |
| Distance: |
36.40 km |
| Speed: |
28.39 km/h |
| Ele Gain / Loss: |
563.57 m / 1014.86 m |
| Power: |
182 wZ3
2.17 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
937 kcal |