| Moving Time: |
1:00:47 |
| Distance: |
23.99 km |
| Speed: |
23.68 km/h |
| Ele Gain / Loss: |
362.98 m / 330.86 m |
| Power: |
183 wZ2
1.83 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.75 |
| TSS: |
57 |
| Heart Rate: |
127 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
745 kcal |