Moving Time: 0:52:14
Distance: 26.85 km
Speed: 30.85 km/h
Ele Gain / Loss: 341.78 m / 92.58 m
Power: 252 wZ2 3.33 w/kg
Max Power: 376 w
Norm. Power: 259 wZ3
Intensity: 0.76
TSS: 51
Heart Rate: 156 bpm
Max HR: 167 bpm
Efficiency: 1.66 w/bpm
Cadence: 78 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 881 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution