| Moving Time: |
1:22:49 |
| Distance: |
14.18 km |
| Speed: |
10.27 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
166 wZ3
2.77 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.98 |
| TSS: |
132 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-47.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
920 kcal |