| Moving Time: |
1:22:40 |
| Distance: |
21.87 km |
| Speed: |
15.88 km/h |
| Ele Gain / Loss: |
664.46 m / 68.64 m |
| Power: |
131 wZ2
2.02 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.64 |
| TSS: |
57 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
0.0%good
|
| Calories: |
725 kcal |