Moving Time: 1:46:52
Distance: 27.09 km
Speed: 15.21 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 200 wZ2 2.56 w/kg
Max Power: 332 w
Norm. Power: 202 wZ3
Intensity: 0.75
TSS: 101
Heart Rate: 130 bpm
Max HR: 148 bpm
Efficiency: 1.55 w/bpm
Decoupling: 9.0%moderate
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.4 Nm
Calories: 1,431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution