| Moving Time: |
1:14:29 |
| Distance: |
24.25 km |
| Speed: |
19.54 km/h |
| Ele Gain / Loss: |
1255.08 m / 331.01 m |
| Power: |
232 wZ4
4.07 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.98 |
| TSS: |
119 |
| Heart Rate: |
167 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,157 kcal |
