| Moving Time: |
1:12:32 |
| Distance: |
23.57 km |
| Speed: |
19.50 km/h |
| Ele Gain / Loss: |
93.75 m / 89.58 m |
| Power: |
79 wZ3
0.95 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
123 wZ6
|
| Intensity: |
1.35 |
| TSS: |
221 |
| Heart Rate: |
106 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
76.4% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
383 kcal |
