Moving Time: 1:13:57
Distance: 15.08 km
Speed: 12.23 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 173 wZ3 2.01 w/kg
Max Power: 334 w
Norm. Power: 183 wZ3
Intensity: 0.89
TSS: 97
Heart Rate: 128 bpm
Max HR: 145 bpm
Efficiency: 1.43 w/bpm
Decoupling: 0.7%good
Cadence: 79 rpm
Max Cad: 210 rpm
Pedalling: 96.5% of the ride
Avg Torque: 22.3 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution