| Moving Time: |
1:25:29 |
| Distance: |
42.60 km |
| Speed: |
29.90 km/h |
| Ele Gain / Loss: |
243.55 m / 383.60 m |
| Power: |
168 wZ2
2.15 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.59 |
| TSS: |
49 |
| Heart Rate: |
119 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
961 kcal |