| Moving Time: |
1:00:06 |
| Distance: |
28.70 km |
| Speed: |
28.65 km/h |
| Ele Gain / Loss: |
518.26 m / 726.57 m |
| Power: |
212 wZ3
2.55 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
75 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
853 kcal |
