| Moving Time: |
1:15:17 |
| Distance: |
14.18 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
228 wZ3
2.96 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,149 kcal |
