Moving Time: 0:35:22
Distance: 14.88 km
Speed: 25.25 km/h
Ele Gain / Loss: 318.93 m / 600.67 m
Power: 181 wZ3 2.75 w/kg
Max Power: 330 w
Norm. Power: 185 wZ4
Intensity: 0.91
TSS: 49
Heart Rate: 158 bpm
Max HR: 176 bpm
Efficiency: 1.17 w/bpm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution