| Moving Time: |
1:08:52 |
| Distance: |
19.21 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
954.36 m / 166.02 m |
| Power: |
247 wZ4
3.05 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.97 |
| TSS: |
107 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,139 kcal |
