Moving Time: 2:19:41
Distance: 61.57 km
Speed: 26.45 km/h
Ele Gain / Loss: 876.07 m / 1010.49 m
Power: 167 wZ2 2.2 w/kg
Max Power: 466 w
Norm. Power: 207 wZ3
Intensity: 0.85
TSS: 168
Heart Rate: 131 bpm
Max HR: 158 bpm
Efficiency: 1.58 w/bpm
Decoupling: 7.7%moderate
Cadence: 84 rpm
Max Cad: 186 rpm
Pedalling: 89.8% of the ride
Avg Torque: 21.7 Nm
Calories: 1,562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution