| Moving Time: |
0:51:26 |
| Distance: |
17.81 km |
| Speed: |
20.78 km/h |
| Ele Gain / Loss: |
414.69 m / 196.63 m |
| Power: |
213 wZ4
2.57 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.99 |
| TSS: |
83 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
733 kcal |