| Moving Time: |
1:12:18 |
| Distance: |
22.10 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
258 wZ4
3.53 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
261 wZ5
|
| Intensity: |
1.05 |
| TSS: |
133 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,249 kcal |
