| Moving Time: |
0:53:20 |
| Distance: |
17.81 km |
| Speed: |
20.04 km/h |
| Ele Gain / Loss: |
414.72 m / 196.66 m |
| Power: |
166 wZ2
2.77 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.73 |
| TSS: |
48 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-8.6%good
|
| Cadence: |
97 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
592 kcal |
