| Moving Time: |
1:16:03 |
| Distance: |
39.00 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
523.42 m / 268.34 m |
| Power: |
270 wZ2
3.14 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
275 wZ2
|
| Intensity: |
0.72 |
| TSS: |
66 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,375 kcal |