Moving Time: 0:19:01
Distance: 10.82 km
Speed: 34.13 km/h
Ele Gain / Loss: 161.34 m / 443.15 m
Power: 210 wZ2 3.1 w/kg
Max Power: 387 w
Norm. Power: 226 wZ2
Intensity: 0.66
TSS: 14
Heart Rate: 147 bpm
Max HR: 168 bpm
Efficiency: 1.54 w/bpm
Cadence: 86 rpm
Max Cad: 151 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.9 Nm
Calories: 267 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution