| Moving Time: |
1:55:44 |
| Distance: |
54.88 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
805.32 m / 748.93 m |
| Power: |
223 wZ3
2.48 w/kg
|
| Max Power: |
570 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.84 |
| TSS: |
137 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,728 kcal |
