Moving Time: 0:21:24
Distance: 8.67 km
Speed: 24.32 km/h
Ele Gain / Loss: 192.33 m / 151.80 m
Power: 204 wZ3 2.72 w/kg
Max Power: 332 w
Norm. Power: 210 wZ4
Intensity: 0.91
TSS: 30
Cadence: 81 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.7 Nm
Calories: 292 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution