Moving Time: 0:43:51
Distance: 23.57 km
Speed: 32.25 km/h
Ele Gain / Loss: 93.74 m / 89.56 m
Power: 200 wZ2 2.5 w/kg
Max Power: 646 w
Norm. Power: 214 wZ2
Intensity: 0.70
TSS: 36
Heart Rate: 112 bpm
Max HR: 151 bpm
Efficiency: 1.91 w/bpm
Cadence: 81 rpm
Max Cad: 117 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.8 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution