| Moving Time: |
1:09:05 |
| Distance: |
17.81 km |
| Speed: |
15.47 km/h |
| Ele Gain / Loss: |
414.72 m / 196.66 m |
| Power: |
116 wZ2
1.81 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.61 |
| TSS: |
43 |
| Heart Rate: |
170 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.69 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
536 kcal |
