Moving Time: 1:13:54
Distance: 26.04 km
Speed: 21.14 km/h
Ele Gain / Loss: 663.89 m / 235.46 m
Power: 170 wZ2 2.58 w/kg
Max Power: 269 w
Norm. Power: 173 wZ2
Intensity: 0.69
TSS: 58
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.34 w/bpm
Decoupling: -2.2%good
Cadence: 75 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 841 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution