| Moving Time: |
1:00:05 |
| Distance: |
28.70 km |
| Speed: |
28.66 km/h |
| Ele Gain / Loss: |
518.26 m / 726.57 m |
| Power: |
211 wZ4
2.81 w/kg
|
| Max Power: |
693 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.99 |
| TSS: |
98 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
849 kcal |