| Moving Time: |
1:12:49 |
| Distance: |
34.14 km |
| Speed: |
28.13 km/h |
| Ele Gain / Loss: |
251.91 m / 236.20 m |
| Power: |
146 wZ1
2.03 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.58 |
| TSS: |
40 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
712 kcal |