| Moving Time: |
1:14:31 |
| Distance: |
17.02 km |
| Speed: |
13.71 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
240 wZ3
3.43 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
143 bpm |
| Max HR: |
203 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,197 kcal |
