| Moving Time: |
1:04:35 |
| Distance: |
19.66 km |
| Speed: |
18.26 km/h |
| Ele Gain / Loss: |
943.35 m / 324.26 m |
| Power: |
250 wZ2
3.13 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
261 wZ2
|
| Intensity: |
0.66 |
| TSS: |
47 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,081 kcal |
