| Moving Time: |
0:56:16 |
| Distance: |
17.81 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
414.69 m / 196.63 m |
| Power: |
173 wZ3
2.19 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.86 |
| TSS: |
70 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
651 kcal |
