Moving Time: 0:49:26
Distance: 7.71 km
Speed: 9.35 km/h
Ele Gain / Loss: 606.52 m / 0.53 m
Power: 209 wZ3 2.4 w/kg
Max Power: 383 w
Norm. Power: 215 wZ4
Intensity: 0.91
TSS: 68
Cadence: 40 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 54.8 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution