| Moving Time: |
0:40:59 |
| Distance: |
12.15 km |
| Speed: |
17.79 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
132 wZ3
2.24 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.87 |
| TSS: |
51 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.88 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
362 kcal |
