| Moving Time: |
1:09:55 |
| Distance: |
20.08 km |
| Speed: |
17.23 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
257 wZ4
3.17 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
1.00 |
| TSS: |
116 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,203 kcal |
