Moving Time: 0:43:57
Distance: 17.42 km
Speed: 23.78 km/h
Ele Gain / Loss: 239.94 m / 325.46 m
Power: 146 wZ4 1.87 w/kg
Max Power: 539 w
Norm. Power: 159 wZ4
Intensity: 1.03
TSS: 78
Cadence: 97 rpm
Max Cad: 123 rpm
Pedalling: 97.8% of the ride
Avg Torque: 14.7 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution