Moving Time: 0:43:34
Distance: 17.42 km
Speed: 23.99 km/h
Ele Gain / Loss: 239.90 m / 325.42 m
Power: 126 wZ3 2.38 w/kg
Max Power: 352 w
Norm. Power: 135 wZ3
Intensity: 0.85
TSS: 53
Heart Rate: 129 bpm
Max HR: 152 bpm
Efficiency: 1.05 w/bpm
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution