Moving Time: 1:07:42
Distance: 15.42 km
Speed: 13.67 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 215 wZ2 2.95 w/kg
Max Power: 542 w
Norm. Power: 233 wZ3
Intensity: 0.79
TSS: 71
Heart Rate: 149 bpm
Max HR: 175 bpm
Efficiency: 1.56 w/bpm
Decoupling: 1.5%good
Cadence: 93 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution