Moving Time: 1:18:40
Distance: 39.72 km
Speed: 30.29 km/h
Ele Gain / Loss: 299.43 m / 257.71 m
Power: 214 wZ3 2.05 w/kg
Max Power: 543 w
Norm. Power: 236 wZ3
Intensity: 0.84
TSS: 92
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 94.4% of the ride
Avg Torque: 28.6 Nm
Calories: 1,127 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution