Moving Time: 0:54:23
Distance: 24.50 km
Speed: 27.03 km/h
Ele Gain / Loss: 205.74 m / 206.46 m
Power: 160 wZ3 1.92 w/kg
Max Power: 327 w
Norm. Power: 167 wZ3
Intensity: 0.83
TSS: 62
Heart Rate: 156 bpm
Max HR: 168 bpm
Efficiency: 1.07 w/bpm
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.8 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution