| Moving Time: |
0:40:22 |
| Distance: |
23.03 km |
| Speed: |
34.23 km/h |
| Ele Gain / Loss: |
85.89 m / 302.83 m |
| Power: |
178 wZ2
2.14 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.72 |
| TSS: |
34 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
481 kcal |
