| Moving Time: |
1:05:24 |
| Distance: |
34.14 km |
| Speed: |
31.32 km/h |
| Ele Gain / Loss: |
251.90 m / 236.19 m |
| Power: |
190 wZ5
3.02 w/kg
|
| Max Power: |
592 w |
| Norm. Power: |
206 wZ6
|
| Intensity: |
1.21 |
| TSS: |
160 |
| Heart Rate: |
168 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
832 kcal |