Moving Time: 0:38:09
Distance: 10.68 km
Speed: 16.80 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 272 wZ4 3.49 w/kg
Max Power: 374 w
Norm. Power: 274 wZ4
Intensity: 0.93
TSS: 55
Heart Rate: 152 bpm
Max HR: 162 bpm
Efficiency: 1.80 w/bpm
Cadence: 86 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution