| Moving Time: |
0:57:23 |
| Distance: |
11.84 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
694.17 m / 0.83 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.80 |
| TSS: |
61 |
| Heart Rate: |
163 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
711 kcal |