| Moving Time: |
1:02:27 |
| Distance: |
22.57 km |
| Speed: |
21.68 km/h |
| Ele Gain / Loss: |
1036.98 m / 48.27 m |
| Power: |
276 wZ3
4.06 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
162 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,154 kcal |
