| Moving Time: |
0:51:05 |
| Distance: |
10.70 km |
| Speed: |
12.56 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.26 m |
| Power: |
302 wZ4
3.92 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
309 wZ4
|
| Intensity: |
0.94 |
| TSS: |
76 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.16 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,033 kcal |